2021

Daily Discussion Thread: 06/08/2021
13 weeks out of first natural CP and MP comp Currently on a PPL schedule with 2-3 legdays (hamstring and calves focused) since they are my weakpoints. Low carb diet where I carbcycle every fifth day aswell as cardio 4 times a week at a ~300kcal deficit. 5'11 AND A HALF ��. 180lbs at around 12-14%BF
Under 6 weeks out from my first show at 20 yo. How am I looking lol?
Roelly making Larry look small
Bodybuilder Can’t Believe He Forgot To Develop Right Arm
18 weeks out from first Bodybuilding show! 247lbs, 6'1, 20 yrs old
Guys & gals... good classical music recommendations for my posing routine?
Competition Wrap-Up: NPC Atlantic States Classic Physique
10 weeks from the show (Nationals)(First show ). Classic physique. Weight : 180 lbs Height : 1.80 m Age : 19
13 weeks from Comp. Maintaining high Carb cycle for the next 5 weeks. 2600 Calorie diet at 145 lbs. Love this sport and can't wait to see what y'all bring to the stage.
Newbie Tuesdays
6 weeks out from the INBF Empire State Cup. 2nd show of the season.
Daily Discussion Thread: 06/07/2021

Daily Discussion Thread: 06/08/2021

Posted: 08 Jun 2021 10:00 AM PDT

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies.

submitted by /u/bodybuildingbot
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13 weeks out of first natural CP and MP comp Currently on a PPL schedule with 2-3 legdays (hamstring and calves focused) since they are my weakpoints. Low carb diet where I carbcycle every fifth day aswell as cardio 4 times a week at a ~300kcal deficit. 5'11 AND A HALF ��. 180lbs at around 12-14%BF

Posted: 08 Jun 2021 11:13 AM PDT

submitted by /u/NaturalBodybuilding
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Under 6 weeks out from my first show at 20 yo. How am I looking lol?

Posted: 08 Jun 2021 05:10 PM PDT

submitted by /u/AnabolicJunkie
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Roelly making Larry look small

Posted: 08 Jun 2021 06:29 PM PDT

submitted by /u/ZaMr0
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Bodybuilder Can’t Believe He Forgot To Develop Right Arm

Posted: 08 Jun 2021 08:09 PM PDT

submitted by /u/Thorlokk
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18 weeks out from first Bodybuilding show! 247lbs, 6'1, 20 yrs old

Posted: 07 Jun 2021 02:16 PM PDT

submitted by /u/SinaBigS
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Guys & gals... good classical music recommendations for my posing routine?

Posted: 08 Jun 2021 02:21 PM PDT

Alright fellas & ladies. I'm competing in classic physique this fall. I really want to have a super artistic/peacefully pleasing posing routine. I want to pose to some type of music in the "classical" genre of music. Beethoven, etc... Shit like that. Give me recommendations! Thanks in advance!

submitted by /u/lightbulb9090
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Competition Wrap-Up: NPC Atlantic States Classic Physique

Posted: 07 Jun 2021 10:52 AM PDT