Bodybuilding: Daily Discussion Thread: 11/19/2020

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• Daily Discussion Thread: 11/19/2020
• 17 days until Pro debut; Battle of Texas
• Ahhhh Shit. Mustache back, Courtney back. CBum is back.
• Caikepro 5 weeks out from Olympia
• The Olympia’s moving to Orlando!! Florida has become 2020’s bodybuilding savior
• I need your opinion
• Do you think Phil has the best arms in the game right now?
• Training Thursdays
• [Mr Olympia Update] Iain Valliere at 4.5 Weeks Out
• [Mr Olympia Update] Hunter Labrada at 4 Weeks Out
• In your opinion, who should be the "Face" of modern female bodybuilding?
• Calum’s arms are too big

Daily Discussion Thread: 11/19/2020 Posted: 18 Nov 2020 11:00 PM PST Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. submitted by /u/bodybuildingbot [link] [comments]

17 days until Pro debut; Battle of Texas Posted: 18 Nov 2020 03:55 PM PST submitted by /u/natty_vegan_chicken [link] [comments]

Ahhhh Shit. Mustache back, Courtney back. CBum is back. Posted: 18 Nov 2020 09:23 AM PST submitted by /u/Jhendo1526 [link] [comments]

Caikepro 5 weeks out from Olympia Posted: 18 Nov 2020 06:48 PM PST submitted by /u/ferrazol123 [link] [comments]

The Olympia’s moving to Orlando!! Florida has become 2020’s bodybuilding savior Posted: 18 Nov 2020 03:03 PM PST submitted by /u/imback91 [link] [comments]

I need your opinion Posted: 19 Nov 2020 08:16 AM PST There are a lot of programs, exercises and of course ways to do them. It all depends of your goal, your recovery and from person to person. I gave a chance to this program which I find really good, but still I think it can be improved. Day 1: Chest and Biceps Day 2: Legs Day 3: Rest day Day 4: Shoulders Day 5: Back and Triceps Day 6: Rest day Day 7: Rest day On day 1 I do: Bench press or decline bench press 4 sets of 10 reps Incline dumbell bench press 3 sets of 10 reps Cable chest flyes 3 sets of 10 reps, last set till failure Barbell curl 4 sets of 10 reps, last set till failure Dumbbell Incline Biceps Curl 3 sets of 10 reps Bicep curls 3 sets of 10 reps On day 2 I do: Squats 4 sets of 10 reps, last set till failure Romanian deadlift 3 sets of 10 reps Dumbell lunges 3 sets of 10 reps Lever Lying Leg Curl 3 sets of 10 reps, last set till failure Leg extensions 3 sets of 10 reps, last set till failure On day 4 I do: Barbell Standing Front Raise Over Head 4 sets of 10 reps, last set till failure Lateral raises 3 sets of 10 reps Cable Rear Delt Row (stirrups) 3 sets of 10 reps Cable Standing Cross-over High Reverse Fly 3 sets of 10 reps, last set till failure On day 5 I do: Barbell rows 4 sets of 10 reps, last set till failure Cable Seated High Row (V-bar) 3 sets of 10 reps Dumbbell One Arm Bent-over Row 3 sets of 10 reps Barbell Close-Grip Bench Press 4 sets of 10 reps, last set till failure Skull crushed 3 sets of 10 reps Cable Pushdown 3 sets of 10 reps, last set till failure So what exercise would you add or remove, would you add sets somwhere or remove? Tell me your opinion about this progam submitted by /u/Goro_of_Tibet [link] [comments]

Do you think Phil has the best arms in the game right now? Posted: 18 Nov 2020 10:19 AM PST submitted by /u/Schwarzty [link] [comments]

Training Thursdays Posted: 19 Nov 2020 01:00 AM PST Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it). submitted by /u/bodybuildingbot [link] [comments]

[Mr Olympia Update] Iain Valliere at 4.5 Weeks Out Posted: 18 Nov 2020 02:01 PM PST submitted by /u/13_AnabolicMuttOz [link] [comments]

[Mr Olympia Update] Hunter Labrada at 4 Weeks Out Posted: 18 Nov 2020 01:56 PM PST submitted by /u/13_AnabolicMuttOz [link] [comments]

In your opinion, who should be the "Face" of modern female bodybuilding? Posted: 18 Nov 2020 01:08 PM PST You know, like someone recognizable, to get other people interests submitted by /u/Hlauraa [link] [comments]

Calum’s arms are too big Posted: 17 Nov 2020 08:38 PM PST I've always thought calum's arms are too over developed and made the rest of him look smaller. Not to mention his lats seem underdeveloped which doesn't help with the proportion. I think his delts are also too developed and make his chest appear smaller. If he focused on proportion i think he'd be one of best classic physique competitors currently. But instead i think he just spent too long doing arms and delts. His lack of lats also makes his waist look wider. Am i the only one? submitted by /u/throwaway-acc321 [link] [comments]

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