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    Sunday, October 11, 2020

    Bodybuilding: Daily Discussion Thread: 10/10/2020

    Bodybuilding: Daily Discussion Thread: 10/10/2020


    Daily Discussion Thread: 10/10/2020

    Posted: 10 Oct 2020 05:00 PM PDT

    Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies.

    submitted by /u/bodybuildingbot
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    Super happy with a gold and silver at my first Men's Physique competition!

    Posted: 10 Oct 2020 07:21 PM PDT

    Took 1st overall in Natural Bodybuilding and 2nd place amongst Open Heavyweights! The show was fast tracked 24h because the host city went into lockdown 1 day out but we brought the best we could with the two-hour notice before stepping on stage! (23y/o, 6’7, 228lbs)

    Posted: 11 Oct 2020 07:23 AM PDT

    Been a minute! 6 weeks out from Toronto Pro Qualifier. Classic Physique D. Trained by Patrick Tuor. AMA

    Posted: 11 Oct 2020 05:29 AM PDT

    4 weeks out from my next mens physique show. Got grilled pretty bad on here a few months ago for competing for a first time. Worked a ton on my abs and conditioning since then, ready to see it pay off!

    Posted: 10 Oct 2020 04:51 PM PDT

    Three of the most dominant figures in the sport of the last 20 years! Who do you think had the biggest impact?

    Posted: 11 Oct 2020 06:21 AM PDT

    How would Vitaly Ugolnikov do on the Olympia stage? He put on even more size and looks absolutely insane.

    Posted: 11 Oct 2020 06:53 AM PDT

    Europa Pro Predictions Thread

    Posted: 10 Oct 2020 05:47 PM PDT

    Anyone with link to Europa Pro 2020 livestream?? It started at 9 am

    Posted: 11 Oct 2020 02:02 AM PDT

    Shit on me Sunday: Weekly physique critique thread

    Posted: 11 Oct 2020 07:26 AM PDT

    Critique my program please

    Posted: 11 Oct 2020 04:11 AM PDT

    Note: Not a 6 week program, go to 2nd sheet for details. Anoter note: Please read notes at the side of the 1st sheet.

    Inspired by 5/3/1 BBB and SL 5x5

    Aikopuffs' Deload and Reload Hypertrophy and strength program.

    https://docs.google.com/spreadsheets/d/13qPt5wfEYLBWLJL9EHNq9hvgNZbebB_Q-R-z5x37sls/edit?usp=sharing

    This is aimed at intermediate lifters, I accept criticism. Thanks.

    submitted by /u/aikoqt
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    Buff dudes power rack: alternatives to black pipe?

    Posted: 11 Oct 2020 06:09 AM PDT

    I've seen a lot of criticism about the safety bars and the bar holders. It seems the thread on the pipes is not the strongest. Is there an alternative to the safety bars and especially the clips on which you rack the bar?

    submitted by /u/CharmingM4n
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