2020

Daily Discussion Thread: 07/13/2020
Is it safe to say nobody in bodybuilding has a neck like Jeff King's?
I took 2 years off of bodybuilding to try powerlifting to add more density. (Still learning to pose my quads)
Stepping on the competitive stage is always a combination of emotions. The nervous energy melded with the excitement to show the world how hard you’ve worked...all eyes on you! What was it like the first time you competed?
Contest Results -- Men's Physique/Classic Physique (Write up in comments)
Newbie Tuesdays
Name of this pose?
Which bodybuilder/fitness model/you tuber etc etc has the perfect physique in your eyes?
What effect does a biphasic sleep cycle have on muscle growth?
Iconic Gold’s Gym to be acquired by German fitness group for $100 million
Probably the best arms/waist ratio ever, Brian Buchanan
I'm on a calorie surplus of +700 and i'm barely gaining weight.
Sergio oliva had no weak poses and some very underrated biceps.

Daily Discussion Thread: 07/13/2020

Posted: 13 Jul 2020 02:00 PM PDT

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies.

submitted by /u/bodybuildingbot
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Is it safe to say nobody in bodybuilding has a neck like Jeff King's?

Posted: 14 Jul 2020 03:15 AM PDT

submitted by /u/Schwarzty
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I took 2 years off of bodybuilding to try powerlifting to add more density. (Still learning to pose my quads)

Posted: 13 Jul 2020 04:56 PM PDT

submitted by /u/supersuccessful
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Stepping on the competitive stage is always a combination of emotions. The nervous energy melded with the excitement to show the world how hard you’ve worked...all eyes on you! What was it like the first time you competed?

Posted: 13 Jul 2020 11:35 AM PDT

submitted by /u/FusionMuscle
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Contest Results -- Men's Physique/Classic Physique (Write up in comments)

Posted: 13 Jul 2020 12:16 PM PDT

submitted by /u/lucasvegains
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Newbie Tuesdays

Posted: 14 Jul 2020 02:00 AM PDT

Ask all newbie BB related questions here.

submitted by /u/bodybuildingbot
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Name of this pose?

Posted: 14 Jul 2020 07:52 AM PDT

What is this pose called? I've been searching everywhere and I can't seem to find it.

https://preview.redd.it/y5a78b7f6ua51.png?width=236&format=png&auto=webp&s=a5eb6a3f80ced7398c128280e494c084f98d6132

submitted by /u/teslapill
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Which bodybuilder/fitness model/you tuber etc etc has the perfect physique in your eyes?

Posted: 14 Jul 2020 07:46 AM PDT

I honestly think Simeon panda has the nicest physique out of anyone ive ever seen. He's massive but he doesn't look digusting like a lot of people his size. He actually looks really good

submitted by /u/nuke3255
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What effect does a biphasic sleep cycle have on muscle growth?

Posted: 14 Jul 2020 07:44 AM PDT

I am a student in the final year of high school, and as a result, I find that I often stay up late nights to study as I find I have better productivity at this time. I have researched different types of sleep cycles which I can pick for this purpose and a biphasic sleep cycle seems to fit perfectly (6hrs sleep, 2 hrs nap).

However, I am not too sure about the effects of breaking up sleep on levels of testosterone production, and hence the building of muscles.

Will testosterone production be maximised based on how much sleep I get in total throughout or in a set period of time? (8hrs sleep at once or throughout the day for testosterone?)

Thank you

submitted by /u/phukoffbich
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Iconic Gold’s Gym to be acquired by German fitness group for $100 million

Posted: 14 Jul 2020 07:30 AM PDT

submitted by /u/blue-eyed-bear
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Probably the best arms/waist ratio ever, Brian Buchanan

Posted: 14 Jul 2020 07:07 AM PDT

submitted by /u/TRENniferAnniston
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I'm on a calorie surplus of +700 and i'm barely gaining weight.

Posted: 14 Jul 2020 06:52 AM PDT

I burn around 2700 - 2800 calories a day and i consume 3500 calories. I'm barley gaining any weight with a calorie surplus of +700. I'm eating healthy and everything so what could be the issue?

submitted by /u/PokerFaceTaken
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Sergio oliva had no weak poses and some very underrated biceps.

Posted: 13 Jul 2020 08:31 AM PDT