Beginner Fitness: [Post-lockdown!] Directory of 100% free live fitness classes online |
- [Post-lockdown!] Directory of 100% free live fitness classes online
- beginners in fitness question
- Join a Completely Free Live Online Class! My Fitness Instructor Friend is Teaching Her First Live Online Class so if you are interested in a fun Cardio Boxing class, you can join via the link in description.
| [Post-lockdown!] Directory of 100% free live fitness classes online Posted: 15 Jul 2020 09:27 AM PDT Hi! Being stuck at home during lockdown, I started getting hooked on live fitness channels on Instagram and Facebook, that I could follow from home. I loved initiative like the shared google doc from u/loveforall13 (https://docs.google.com/document/d/1htmdyHVksq3xxWRNW74Sw6_URCtke6Dh27lb8aHjQSw/) and for a post-lockdown world where not all gyms maintain their free online classes, I made a directory that would display all the classes I could find online, and neatly organize them in a calendar. Here's what I made: www.bonafy.co. I figured this sub might be interested! Let me know if you think of ways I could improve it. Cheers! [link] [comments] |
| Posted: 15 Jul 2020 01:19 PM PDT If you relate to any of these things leave a comment below about what you relate to the most: Hate taking pictures Avoid social gatherings because they felt out of place Diet off and on Looked up Pinterest abdominal routines or arm workouts Tried to cut out food you deemed "unhealthy" Intimidated by the gym Constantly compares their body to others and how they're not as unattractive as them. Has self image issues Used running as their only source of cardio. Always comparing her worth to how she fits in clothes. Looking at clothing sizes and thinking that it could be smaller. Someone who always goes for snacks instead of a meal Felt unimportant and neglected growing up Always looked for the cheapest and easiest way to lose weight Tried diet pills Tried exercise programs they were not ready for and got way too overwhelmed so they gave up Lastly, always looked at ways to target stomach fat If you relate to any of these my question is, would you invest in a coach? Someone to help simplify workouts and basic nutrition. Maybe even have a better mindset at the end? [link] [comments] |
| Posted: 15 Jul 2020 09:56 AM PDT She is an awesome instructor but COVID has really impacted her normal in-person classes. So she is trying out Live Online Classes. The class on Friday at 8a PST is a fun, 30-minute HIIT class inspired by boxing for all experience levels. No equipment needed. Register here for free. It is completely free since she is trying this out and wants to keep helping people stay fit despite everything that is going on. [link] [comments] |
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