2020

Daily Discussion Thread: 05/03/2020
Serge Nubret had one of the most aesthetic physiques of the classics. RIP.
Mirin' Mondays
Sergio Sr. and Lee Haney shake hands at the 1984 Mr Olympia (11 Titles between these Legends)
Frank Zane's Personal Training Diaries
1990 Leningrad (USSR) Bodybuilding Championship 90 kg
Jay Cutler with a small waist (EDITED)
1990 Leningrad (USSR) Bodybuilding Championship Poses 90 kg G. Zobach
Lee Haney Posing at the 1987 German Grand Prix
This kid is 15. FIFTEEN! He puts a lot of younger guys and grown men to shame

Daily Discussion Thread: 05/03/2020

Posted: 03 May 2020 04:00 PM PDT

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies.

submitted by /u/bodybuildingbot
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Serge Nubret had one of the most aesthetic physiques of the classics. RIP.

Posted: 04 May 2020 12:26 AM PDT

submitted by /u/Future_NYX
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Mirin' Mondays

Posted: 04 May 2020 02:00 AM PDT

It's Monday and time to post your best progress pics, poses, body parts, muscle groups, or whatever. As long as it's worth mirin'. Post a pic and some stats and let the mirin' begin.

submitted by /u/bodybuildingbot
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Sergio Sr. and Lee Haney shake hands at the 1984 Mr Olympia (11 Titles between these Legends)

Posted: 04 May 2020 09:20 AM PDT

submitted by /u/Schwarzty
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Frank Zane's Personal Training Diaries

Posted: 04 May 2020 01:37 AM PDT

Just got the Greek god's personal training diaries book. Has anyone else tried the routines that he has mentioned and laid out in the book? I mean, it's incredible that we get a whole year of workouts but not all of them are completely detailed though. I intend to follow the book properly and am just curious if anyone else here has tried it and seen good results?

submitted by /u/AnmolDilipkumar
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1990 Leningrad (USSR) Bodybuilding Championship 90 kg

Posted: 04 May 2020 04:29 AM PDT