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    Thursday, April 15, 2021

    Beginner Fitness: Daily Simple Questions Thread - April 15, 2021

    Beginner Fitness: Daily Simple Questions Thread - April 15, 2021


    Daily Simple Questions Thread - April 15, 2021

    Posted: 15 Apr 2021 02:00 AM PDT

    Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

    As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

    Also, there's a handy search function to your right, and if you didn't know, you can also use Google to search r/Fitness by using the limiter "site:reddit.com/r/fitness" after your search topic.

    Other good resources to check first are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science.

    If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

    (Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

    submitted by /u/AutoModerator
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    Monthly Fitness Pro-Tips Megathread

    Posted: 15 Apr 2021 02:00 AM PDT

    Welcome to the Monthly Fitness Pro-Tips Megathread!

    This thread is for sharing quick tips (don't you dare call them hacks, that word is stupid) about training, equipment use, nutrition, or other fitness connected topics that have improved your fitness experience.

    submitted by /u/AutoModerator
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