2020

Daily Discussion Thread: 10/19/2020
Dr.mike israetel. PHD in sports physiology . 220lbs . Probably one of the most intelligent minds in the world of hypertrophy and the science behind bodybuilding
Deep into the offseason. Will be doing the VanPro classic physique next year. Gotta get as big as possible to roll with the big boys. What you guys think?
Mirin' Mondays
Where do you think he will place at the big O? Ant V! Just finished cupping and he’s in outstanding shape. Happy to see he got first place at his last show.
In response to the Dr. Mike Israetel, post I present you with the holy grail of fitness, Dr. Greg Doucette, who has Masters in Kinesiology and graduated top of his class. My most favorite doctor, ifbb pro, chef, trainer, motivational speaker, youtuber and cyclists.
Daily Discussion Thread: 10/18/2020
When you’re this lean, shouldn’t your face looks like you haven’t eaten food in weeks? Why does Rafaels face look like an obese man who’s never stepped foot in the gym?
My First show Natty Men’s Physique, last week I posted a pic 8 days out and today I finally got to step on stage securing a first place in true novice and novice and grabbing third in men’s open class B. Thanks to everyone on here for your support and kind words!

Daily Discussion Thread: 10/19/2020

Posted: 19 Oct 2020 08:00 AM PDT

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies.

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Dr.mike israetel. PHD in sports physiology . 220lbs . Probably one of the most intelligent minds in the world of hypertrophy and the science behind bodybuilding

Posted: 19 Oct 2020 03:49 AM PDT

submitted by /u/pectorial_major
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Deep into the offseason. Will be doing the VanPro classic physique next year. Gotta get as big as possible to roll with the big boys. What you guys think?

Posted: 18 Oct 2020 04:10 PM PDT

submitted by /u/vacuum_guy
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Mirin' Mondays

Posted: 19 Oct 2020 02:00 AM PDT

It's Monday and time to post your best progress pics, poses, body parts, muscle groups, or whatever. As long as it's worth mirin'. Post a pic and some stats and let the mirin' begin.

submitted by /u/bodybuildingbot
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Where do you think he will place at the big O? Ant V! Just finished cupping and he’s in outstanding shape. Happy to see he got first place at his last show.

Posted: 18 Oct 2020 09:09 AM PDT