Beginner Fitness: I have way more respect for heavier people working out at the gym than for super fit people.

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I have way more respect for heavier people working out at the gym than for super fit people. Posted: 10 Jul 2020 02:38 AM PDT submitted by /u/PleasantGirl [link] [comments]

These yoga moves will help you gain flexibility in your back and hips gently as well as strengthen the back muscles. Posted: 10 Jul 2020 07:52 AM PDT Video submitted by /u/Peachestho [link] [comments]

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