Beginner Fitness: I’m 15, and really skinny. I usually run about a mile a day, should I stop if I’m going to start lifting? |
- I’m 15, and really skinny. I usually run about a mile a day, should I stop if I’m going to start lifting?
- These Yoga postures can be helpful in fixing and keeping the posture in good safe, balanced the body and stretch it in a way one you can feel safe and ease into postures for beginners
- Six pack coming up!
- skinny weak 23m with 10kg dumbbells
- How to lower body fat at home?
| Posted: 09 Apr 2020 11:16 AM PDT |
| Posted: 09 Apr 2020 04:30 AM PDT |
| Posted: 09 Apr 2020 01:03 PM PDT Hey there guys, Just did a quick 5 minute ab routine and I wanted to share it with you. It is only 5 minutes but you can repeat for more sets and make it longer. Stay safe [link] [comments] |
| skinny weak 23m with 10kg dumbbells Posted: 09 Apr 2020 06:07 AM PDT Like most people here, I am going through the quarantine with a lot of time on my hands. I happen to have 2 10kg dumbbells at home and was wondering if I could make a workout schedule out of this. For background, I am a skinny guy in my 20s, I wish to build SOME muscle or at the very least have a better body than when this whole ordeal started. [link] [comments] |
| How to lower body fat at home? Posted: 09 Apr 2020 04:08 AM PDT I'm already at a pretty low weight and I'm not interested in losing any more, but I am still pretty squishy. Is there anything I can do to lose the squish while working out at home?? All I have is a barbell with 2 two 25 lb, two 15 lb, and two 10lb weights. I haven't used it much because I don't know what I'm doing. I really don't want to get super toned, I just want to lose some of the belly fat. Any advice would be super appreciated! [link] [comments] |
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