Beginner Fitness: Daily Simple Questions Thread - May 08, 2021 |
- Daily Simple Questions Thread - May 08, 2021
- How do you guys get psyched up to try and beat your PR on a big lift?
- Gym Story Saturday
Daily Simple Questions Thread - May 08, 2021 Posted: 08 May 2021 02:00 AM PDT Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.Also, there's a handy search function to your right, and if you didn't know, you can also use Google to search r/Fitness by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to check first are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) [link] [comments] |
How do you guys get psyched up to try and beat your PR on a big lift? Posted: 07 May 2021 04:38 PM PDT So for example on bench, squat, deadlift etc..., how do you get in the headspace to push yourself past your physical limits to reach that new PR? What's going through your head? How do you feel? Do you have any techniques to get yourself in that right mindset? [link] [comments] |
Posted: 07 May 2021 10:07 PM PDT Hi! Welcome to your weekly thread where you can share your gym tales! [link] [comments] |
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