Beginner Fitness: Daily Simple Questions Thread - May 25, 2021 |
- Daily Simple Questions Thread - May 25, 2021
- Do you guys have more difficulty if you lift at a different time of day than you're used to for a change?
- How do I figure out my goals? How do you find yours? What ARE yours?
| Daily Simple Questions Thread - May 25, 2021 Posted: 25 May 2021 02:00 AM PDT Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.Also, there's a handy search function to your right, and if you didn't know, you can also use Google to search r/Fitness by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to check first are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) [link] [comments] |
| Posted: 24 May 2021 06:56 PM PDT Basically the title. I usually lift at noon, but I didn't lift until 7pm today. The pump was not there even though all seemed well. I can't think of any changing factors other than time of day. I had a relatively easy day, so I didn't feel tired or anything going in. [link] [comments] |
| How do I figure out my goals? How do you find yours? What ARE yours? Posted: 24 May 2021 06:52 AM PDT Hi there. I'm about to take the leap into the beginning stages of body building. I've hired a personal trainer to work with for a couple of months, because I don't know what I'm doing and haven't lifted anything beyond a couple of 10lb free weights One question I know they will ask is what are my goals? Well I don't know. I know I want to be able to carry my dog if he gets hurt (he's 100lbs) and not struggle or accidently drop him. I want to look strong and be intimidating (lol). I want to eat without guilt, and I want to be able to see my belly button again. But besides being able to help my dog, the rest aren't really tangible goals, right? I could say I want to lift Xlbs, but that doesn't mean anything to me. The gym I'm joining is mostly geared towards show body building, and they have some serious before and after results - like where people heavier set than me when they started compete after 9 months! How do you pick your goals so you have something to work towards and complete? Did you have any to start? What are they now? Thank you. [link] [comments] |
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