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    Friday, March 19, 2021

    Beginner Fitness: Daily Simple Questions Thread - March 19, 2021

    Beginner Fitness: Daily Simple Questions Thread - March 19, 2021


    Daily Simple Questions Thread - March 19, 2021

    Posted: 19 Mar 2021 02:00 AM PDT

    Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

    As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

    Also, there's a handy search function to your right, and if you didn't know, you can also use Google to search r/Fitness by using the limiter "site:reddit.com/r/fitness" after your search topic.

    Other good resources to check first are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science.

    If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

    (Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

    submitted by /u/AutoModerator
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    4th Annual Garage Gym Competition - Over $30,000 in Prizes! Full Details Available

    Posted: 18 Mar 2021 07:38 AM PDT

    Hey Everyone, my name is Joe Gray, I go by Gray Matter Lifting on the various interweb channels, I'm a moderator on r/HomeGym and I'm here to talk about the Garage Gym Competition!

    This is the 4th year, taking place between May 15th to May 23rd with over 30 sponsors and more than $30,000 in prizes. You can find the full flyers and details in this r/HomeGym Post: https://www.reddit.com/r/weightroom/comments/m78xsp/4th_annual_garage_gym_competition_over_30000_in/

    It is a virtual powerlifting meet for at-home lifters. No registration, no fees, easy entry, compete at any time during the week from your own gym, with a ton of awesome stuff up for grabs, all handed out via an open raffle where top prizes can be won with a 200lb or 2000lb total. Expect to see several thousand people around the globe enter this year: from seasoned professional powerlifters to complete beginners; from grandmas to 3 year olds; moms and dads and husbands and wives; every race creed and color; from multiple continents across the globe. The Garage Gym Competition is for anyone who pursues strength with a bar and weights at home.

    If you want more details, you can ask me here, check out the website, or head to the Instagram (FAQs and what not available there as well).

    submitted by /u/dontwantnone09
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    Physique Phriday

    Posted: 19 Mar 2021 02:00 AM PDT

    Welcome to the Physique Phriday thread

    What's the point of having people guess your body fat? Nevermind that it's the most inaccurate method available, (read: most likely way wrong - see here) you're still just putting an arbitrary number to the body you have. Despite people's claim that they are shooting for a number, they're really shooting for look - like a six pack.

    So let's stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes:

    1. Physique critiques. Post some pics and ask about muscles or body parts you need to work on. Or specifically ask about a lagging body part and what exercises worked for others.
    2. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and

    Let's keep things civil, don't be a creep, and adhere to Rule 1. This isn't a thread to announce what you find attractive in a mate. Please use the report function for any comments that are out of line.

    So phittit, what's your physique pheel like this phriday?

    submitted by /u/AutoModerator
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