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    Friday, February 19, 2021

    Bodybuilding: Daily Discussion Thread: 02/19/2021

    Bodybuilding: Daily Discussion Thread: 02/19/2021


    Daily Discussion Thread: 02/19/2021

    Posted: 18 Feb 2021 11:00 PM PST

    Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies.

    submitted by /u/bodybuildingbot
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    John Meadows conditioning was out of this world

    Posted: 19 Feb 2021 04:08 AM PST

    If Brandon comes in looking like this, do you think he has a shot at the title again?

    Posted: 18 Feb 2021 08:21 AM PST

    FREAKOUT FRIDAYS (Weekly Rant Thread)

    Posted: 19 Feb 2021 01:00 AM PST

    What makes you want to flip? Tell us today in our weekly Freakout Friday thread!

    submitted by /u/bodybuildingbot
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    Foodie Fridays

    Posted: 19 Feb 2021 01:00 AM PST

    Post recipes, nutritional plans, favorite foods, macro schemes or diet questions.

    submitted by /u/bodybuildingbot
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    Need advice for shoulder training

    Posted: 19 Feb 2021 07:13 AM PST

    Due to some circumstances I have quit going to the gym and work out outdoors currently. I recently suffered an injury in my right rear delt region due to which I am unable to perform pull ups without pain which shoots through my right arm. So I am avoiding that angle as well. No back training possible atm.

    Is there any way I can continue growing my shoulder muscles without pressing heavy weight? I have a pair of 12kg dumbbells at home. Can I simply do a ton of front, side and rear delt raises?

    submitted by /u/Glass_of_Rainfall
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