Beginner Fitness: A complete Guide to the Dumbbell CrossFit Workout: Here, I've shared 30 exercises as well as a weekly routine. |
- A complete Guide to the Dumbbell CrossFit Workout: Here, I've shared 30 exercises as well as a weekly routine.
- A 20 min Morning Yoga practice to help you start your day! Stretch and strengthen! Bring energy to the body and rejuvenate the nervous system!
- The local gym closed, so I made a new at-home workout! I'd love some tips/advice!
- Doc Morris wins Christmas 2020!
- 40 Push Ups In 30 Seconds
- Dip Variations - 5 Seconds Hold Dips
| Posted: 12 Dec 2020 05:47 PM PST If you love doing Crossfit exercises or you just want some uniqueness in your workout, then try these 30 Dumbbell CrossFit Exercises. All exercises are challenging, efficient and effective and you'll love doing them.[link] [comments] |
| Posted: 12 Dec 2020 05:19 AM PST |
| The local gym closed, so I made a new at-home workout! I'd love some tips/advice! Posted: 12 Dec 2020 07:24 PM PST Hey r/beginnerfitness. My local gym closed and I'm kinda bummed about it. I was getting into a pretty good routine and now it feels like a huge hurdle. I made a new workout to hopefully do (somewhat) daily and am looking for info/tips on how to improve it. I've been looking into new workout plans for a while and I made this one with all equipment I have at home since the gym near my closed due to COVID. Workout: https://www.groupbeast.com/workout/5f63e9deb6fa3b0017468fc6 Any and all feedback is greatly appreciated! If you have any great at home or bodyweight exercises I would love to hear them since I am always looking to try out new exercises. I find having new exercises to splice into my routines makes the workouts more enjoyable... [link] [comments] |
| Doc Morris wins Christmas 2020! Posted: 12 Dec 2020 12:45 PM PST |
| Posted: 12 Dec 2020 04:33 PM PST |
| Dip Variations - 5 Seconds Hold Dips Posted: 12 Dec 2020 04:30 AM PST |
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