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    Thursday, October 1, 2020

    Beginner Fitness: 5 minutes abs workout for beginners

    Beginner Fitness: 5 minutes abs workout for beginners


    5 minutes abs workout for beginners

    Posted: 01 Oct 2020 06:40 AM PDT

    5-MINUTE SQUAT AND PUSH UP (AMRAP)

    Posted: 01 Oct 2020 12:58 PM PDT

    Hi there, here's a new home workout video for you. In this video, I've tried to complete as many squat and push-up as possible in five minutes. This was exciting, challenging and efficient 5-minute full-body workout for all fitness level.

    https://youtu.be/iVerveSoiGE

    submitted by /u/murshid_akram
    [link] [comments]

    Rounded shoulders affects our posture and back health. Try these exercises to increase flexibility and back strength.

    Posted: 01 Oct 2020 09:12 AM PDT

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