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    Wednesday, October 28, 2020

    Beginner Fitness: 30-Day Dumbbell Exercise Routine (Along with the list of exercises)

    Beginner Fitness: 30-Day Dumbbell Exercise Routine (Along with the list of exercises)


    30-Day Dumbbell Exercise Routine (Along with the list of exercises)

    Posted: 28 Oct 2020 08:37 AM PDT

    Here's the Ultimate 30-Day Dumbbell Exercise Routine that may work almost for everyone (not for all because everyone's body responds differently). Check this out. This may be useful.

    https://thefitnessphantom.com/dumbbell-exercise-routine/

    submitted by /u/iammak2020
    [link] [comments]

    Join me for this seated Yoga series to build balance, grounding and will be helpful for digestive health.

    Posted: 28 Oct 2020 04:44 AM PDT

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