Beginner Fitness: Want to be a runner

Want to be a runner
Motivation?
Motivation?
Motivation?
This is a gentle Yoga Flow Opening For upper back shoulders, and chest stretching and strengthening. This is great for beginners and anyone with Rounded Shoulders and mild Kyphosis
Home workout tips and video

Posted: 01 May 2020 09:25 AM PDT

Hello! I am restarting my fitness journey. I turned 31 this year and I'm so tired of being fat. I am 5'4 and weigh 232 lbs. I have started doing home workouts twice a day and try to fit in a 30 minute walk 2-3 days a week. I have cut out all snacking and only drink water. I haven't seen a huge weight loss yet but I'm staying optimistic. One thing that I would love to do is become a runner. I have always admired people who can just run and run. Ever since I was a kid I have hated running. How can I get started without hating it? Any advice on getting started? Any dos and donts?

submitted by /u/janecool89
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Motivation?

Posted: 01 May 2020 06:11 PM PDT

My biggest problem with being a work out beginner is motivation. How do you guys find motivation when it's not there for you?

submitted by /u/MsSweeeetT
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Motivation?

Posted: 01 May 2020 06:11 PM PDT

My biggest problem with being a work out beginner is motivation. How do you guys find motivation when it's not there for you?

submitted by /u/MsSweeeetT
[link] [comments]

Motivation?

Posted: 01 May 2020 06:11 PM PDT

My biggest problem with being a work out beginner is motivation. How do you guys find motivation when it's not there for you?