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    Wednesday, July 28, 2021

    Bodybuilding: Daily Discussion Thread: 07/28/2021

    Bodybuilding: Daily Discussion Thread: 07/28/2021


    Daily Discussion Thread: 07/28/2021

    Posted: 28 Jul 2021 06:00 AM PDT

    Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies.

    submitted by /u/bodybuildingbot
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    3 days out USAs

    Posted: 27 Jul 2021 07:55 PM PDT

    10 weeks out Men’s physique Novice. Give me your opinions

    Posted: 27 Jul 2021 03:11 PM PDT

    6'1/20yrs/230lbs - 10 weeks and 5 days out from first ever show!

    Posted: 27 Jul 2021 01:22 PM PDT

    I started working out 2 months ago , need a check (i put on 7 kgs too , 76-83kg) height:6 ft

    Posted: 28 Jul 2021 07:51 AM PDT

    When started : Bench:10 kgs Squat:20 kgs Deadlift:60kgs

    After 2 months: Bench: 30 kgs Squat:50kgs Deadlift :100kgs

    I do 10 reps to failure

    Is this good or am i going too slow

    submitted by /u/zitpie
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    Having issues getting out of plateau

    Posted: 28 Jul 2021 06:53 AM PDT

    Hi, need advise from the group. I can squat 315 with proper form, depth and for reps. Best i have gone is 4x4. However, when i move to 346 and 365, i am unable to do even one rep properly. I have been stuck on 315 for couple of months now. Any suggestions?

    submitted by /u/neophyte_2188
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    Lost 1 KG in a day and a half due to stress?

    Posted: 28 Jul 2021 07:36 AM PDT

    Is this normal? Two days ago i was 62 KG and i have been at that weight for some weeks, but now i am back at 61 KG due to a strong stress response / panic attack that i had?

    has this ever happened to you? your gains being eaten away by a huge stress response?

    submitted by /u/thugtwo
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