Beginner Fitness: help lol
Bone Spirit
4 years ago
Beginner Fitness: help lol help lol Extremely(?) simple workout? Help with finding a good sports b...
Wednesday, June 30, 2021
Bodybuilding: Daily Discussion Thread: 06/29/2021
Bone Spirit
4 years ago
Bodybuilding: Daily Discussion Thread: 06/29/2021 Daily Discussion Thread: 06/29/2021 One of the best li...
Beginner Fitness: Daily Simple Questions Thread - June 30, 2021
Bone Spirit
4 years ago
Beginner Fitness: Daily Simple Questions Thread - June 30, 2021 Daily Simple Questions Thread - June 30, 2...
Tuesday, June 29, 2021
Beginner Fitness: Let's start from the very beginning, a very good place to start...
Bone Spirit
4 years ago
Beginner Fitness: Let's start from the very beginning, a very good place to start... Let's start from ...
Bodybuilding: Daily Discussion Thread: 06/28/2021
Bone Spirit
4 years ago
Bodybuilding: Daily Discussion Thread: 06/28/2021 Daily Discussion Thread: 06/28/2021 40 days out from f...
Beginner Fitness: Daily Simple Questions Thread - June 29, 2021
Bone Spirit
4 years ago
Beginner Fitness: Daily Simple Questions Thread - June 29, 2021 Daily Simple Questions Thread - June 29, 2...
Monday, June 28, 2021
Beginner Fitness: Hi, we recently set up a garage gym. Rack, barbell, weights , pulley , etc. I am looking for a workout program that’s not CrossFit. I am a beginner and I want to learn lifting type movements. I would prefer one that included warm ups and mobility
Bone Spirit
4 years ago
Beginner Fitness: Hi, we recently set up a garage gym. Rack, barbell, weights , pulley , etc. I am looking for a workout program...
Bodybuilding: Daily Discussion Thread: 06/27/2021
Bone Spirit
4 years ago
Bodybuilding: Daily Discussion Thread: 06/27/2021 Daily Discussion Thread: 06/27/2021 Jus over 14 weeks ...