Beginner Fitness: Daily Simple Questions Thread - April 14, 2021 |
- Daily Simple Questions Thread - April 14, 2021
- Is it possible to REgain strength during a cut?
- Rant Wednesday
Daily Simple Questions Thread - April 14, 2021 Posted: 14 Apr 2021 02:00 AM PDT Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.Also, there's a handy search function to your right, and if you didn't know, you can also use Google to search r/Fitness by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to check first are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) [link] [comments] |
Is it possible to REgain strength during a cut? Posted: 13 Apr 2021 12:42 PM PDT I'm aware that it is very difficult to make strength gains during cutting but I'm not sure about regaining strength I had in the past. Here's my situation: In the UK we had lockdown for a few months. As I felt like I had too much body fat I decided to cut and used calisthenics to substitute for weights. Fast forward 4 months and the gyms opened. I have lost significant strength, now after the previous lockdown I regained strength quickly but I was not cutting. Now I'm just wondering if I can hope to REgain strength whilst cutting. I really don't want to start bulking or maintaining unless it's necessary because I'm fairly close to my goal bf%. [link] [comments] |
Posted: 14 Apr 2021 02:00 AM PDT Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves. [link] [comments] |
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