Beginner Fitness: Daily Simple Questions Thread - January 09, 2021 |
- Daily Simple Questions Thread - January 09, 2021
- Shoe recommendations
- Gym Story Saturday
- Barbell and plate compatibility question
| Daily Simple Questions Thread - January 09, 2021 Posted: 09 Jan 2021 02:00 AM PST Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.Also, there's a handy search function to your right, and if you didn't know, you can also use Google to search r/Fitness by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to check first are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) [link] [comments] |
| Posted: 08 Jan 2021 10:52 PM PST Can anyone recommend some good shoes for both running and lifting? I typically run 1 mile a day, bike 10, and lift for an hour. I just recently got into running and am looking to increase the distance so I thought some new shoes might be needed. [link] [comments] |
| Posted: 08 Jan 2021 11:59 PM PST Hi! Welcome to your weekly thread where you can share your gym tales! [link] [comments] |
| Barbell and plate compatibility question Posted: 09 Jan 2021 12:44 AM PST I am looking into buying a Barbell and weight plates and I'm wondering if a 30mm diameter weight plates would fit a 30mm barbell or should the plates be at least 31mm? [link] [comments] |
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