Bodybuilding: Daily Discussion Thread: 08/18/2020

---

• Daily Discussion Thread: 08/18/2020
• Joe Seeman, Canadian IFBB Pro 27 days out from his next show. Awesome back!
• The Best Crucifix Pose of All Time Mike "HIT" Mentzer...thoughts?
• For all those on the ‘Hunter Labrada has a chance at the Mr Olympia’. In a couple of years time, yes. Right now, hell no!
• Taken 20 days out from Nationals. 26 / 6'0" / 211 Lbs
• Epic Bodybuilding Posing
• Newbie Tuesdays
• Toronto Pro Qualifier - 14 Weeks Out - Classic Physique - Training, Diet, Supplements, AAS, etc.
• The Slovak tracked down the true origin of the action hero: No Schwarzenegger, but Arnold Mach! (article in Slovak)
• Jaden Smith could build a decent natural physique if he put in some hard work.
• Logan Franklin looking phenomenal

Daily Discussion Thread: 08/18/2020 Posted: 18 Aug 2020 01:00 AM PDT Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow redditors. General redditiquette always applies. submitted by /u/bodybuildingbot [link] [comments]

Joe Seeman, Canadian IFBB Pro 27 days out from his next show. Awesome back! Posted: 17 Aug 2020 10:38 PM PDT submitted by /u/NuffinButAPeanut [link] [comments]

The Best Crucifix Pose of All Time Mike "HIT" Mentzer...thoughts? Posted: 17 Aug 2020 01:17 PM PDT submitted by /u/Schwarzty [link] [comments]

For all those on the ‘Hunter Labrada has a chance at the Mr Olympia’. In a couple of years time, yes. Right now, hell no! Posted: 18 Aug 2020 02:32 AM PDT submitted by /u/CruiseFuckPCT [link] [comments]

Taken 20 days out from Nationals. 26 / 6'0" / 211 Lbs Posted: 17 Aug 2020 10:02 AM PDT submitted by /u/Cam_euge [link] [comments]

Epic Bodybuilding Posing Posted: 18 Aug 2020 06:44 AM PDT submitted by /u/thoakdale [link] [comments]

Newbie Tuesdays Posted: 18 Aug 2020 02:00 AM PDT Ask all newbie BB related questions here. submitted by /u/bodybuildingbot [link] [comments]

Toronto Pro Qualifier - 14 Weeks Out - Classic Physique - Training, Diet, Supplements, AAS, etc. Posted: 17 Aug 2020 10:26 AM PDT 14 weeks out from the Toronto Pro Qualifier. These pictures are my starting point. https://www.instagram.com/p/CD_l8XBlGR8/ It was sort of impulsive decision to jump into prep, but with how smoothly things seem to be coming along without really much effort, I thought I'd go all in and see just what we can accomplish here. Andrew Berry will once again be calling the shots for this prep. I figured there'd be some interest in seeing what exactly goes into getting stage ready, and so I'll be detailing everything including my diet, training, cardio, supplements and "super supplements." over the next few months. My morning weight is 220lbs, with the cut-off weight that I need to make for my height (5'9) being 197lbs. Training Split: Day 1: Legs Day 2: Chest Day 3: Back Day 4: Shoulders Day 5: Legs Day 6: Arms Day 7: Yoga 📷 Cardio: no cardio machines to start. The goal is 10k steps a day which I am tracking using my Fitbit Versa 2 (just picked this thing up, I love it!) Diet: Andrew structured my diet to be very similar to what I'd already been eating. Essentially the same food sources, just measured out and consistent now. We're cycling between 3 low days and 1 high day. Low day: M1: 250g fat free greek yogurt, 1 scoop whey isolate, 100g blueberries, 28g almonds M2: 8oz chicken, 2 tbsp olive oil/mac nut oil, greens M3: 8oz chicken, 2 tbsp olive oil/mac nut oil, greens Intra: 50g carbs, 20g EAAs M4: 60g cream of rice, 2 scoops whey M5: 6oz chicken, 2 whole eggs, 1 cup greens M6: 60g cream of rice, 2 scoops whey High day: M1: 250g fat free greek yogurt, 1 scoop whey isolate, 100g blueberries, 45g cream of rice M2: 8oz chicken, 2 tbsp olive oil/mac nut oil, greens, 3/4c jasmine rice M3: 8oz chicken, 2 tbsp olive oil/mac nut oil, greens, 3/4c jasmine rice Intra: 50g carbs, 20g EAAs M4: 60g cream of rice, 2 scoops whey M5: 6oz chicken, 2 whole eggs, 1 cup greens, 3/4c jasmine rice M6: 60g cream of rice, 2 scoops whey Supplements: On an empty stomach: – Shake (ACV + organic lemon juice + organic cranberry juice + glutamine) – Citrus Bergamot – NAC – Rhodiola – L-Theanine With Meal 1: – Vitamin D – Vitamin K2 – Vitamin C – Vitamin B Complex – Astragalus – Ubiqionol – Curcumin – Ashwaghanda KSM-66 – Zinc – Magnesium – Super digestive enzymes – Berberine Pre-Training: – Creatine monohydrate – Citrulline malate – u/ascensionlabs preworkout – 10mg cialis AAS: For the past two months. I've been on a trt dose of 150mg test a week with 50mg proviron daily. I've just now started on: 100mg Test-E ED 50mg NPP ED 50mg Primo ED I'm eager to share this process with you all and to see just how far I can push myself over the next few months! submitted by /u/TSM_Bjergson [link] [comments]

The Slovak tracked down the true origin of the action hero: No Schwarzenegger, but Arnold Mach! (article in Slovak) Posted: 18 Aug 2020 12:58 AM PDT submitted by /u/gustavo5585 [link] [comments]

Jaden Smith could build a decent natural physique if he put in some hard work. Posted: 18 Aug 2020 06:23 AM PDT submitted by /u/caps3981 [link] [comments]

Logan Franklin looking phenomenal Posted: 17 Aug 2020 01:35 PM PDT submitted by /u/69HEAD_HONCHO69 [link] [comments]

You are subscribed to email updates from Bodybuilding - everybody wants to be a bodybuilder. To stop receiving these emails, you may unsubscribe now.	Email delivery powered by Google
Google, 1600 Amphitheatre Parkway, Mountain View, CA 94043, United States