Beginner Fitness: What is the best alternative when free weight benches are taken? |
| What is the best alternative when free weight benches are taken? Posted: 30 Jul 2021 12:58 AM PDT I'm trying to bulk up after losing weight and I started to go to a gym 2 months ago. Problem is the best way to bulk up is free weight exercises like hip thrust, etc. I joined the cheapest gym in my neighborhood because I'm a little bit broke, so is always full (Fullest as covid-measures allow) and everytime I go those benches are occupied and I only have one hour to exercise due to covid. I do other machines like specific ones like abductors, etc. But people told me is not as good for bulking as free weight. Are there better alternatives? [link] [comments] |
| You are subscribed to email updates from Beginner Fitness. To stop receiving these emails, you may unsubscribe now. | Email delivery powered by Google |
| Google, 1600 Amphitheatre Parkway, Mountain View, CA 94043, United States | |
No comments:
Post a Comment