Beginner Fitness: Daily Simple Questions Thread - May 11, 2021 |
Daily Simple Questions Thread - May 11, 2021 Posted: 11 May 2021 02:00 AM PDT Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.Also, there's a handy search function to your right, and if you didn't know, you can also use Google to search r/Fitness by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to check first are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) [link] [comments] |
Birthday OHP - 40 Strict Reps with 225lbs Posted: 10 May 2021 05:02 AM PDT Howdy! My previous posts here have all my training history, background, etc. so I'll skip that part. I did 8x5 at 225lbs strict with 1 minute rest between sets for a total of 40 reps in under 10 minutes. It was very difficult for me. Vid of the Did Current Stats
Pics Since I Always Get Asked Weirdest OHP PR Chart Ever Rack and Equipment Current Training
Other Random Observations
FAQs
Wrap-Up
Cheers! [link] [comments] |
You are subscribed to email updates from Fitness. To stop receiving these emails, you may unsubscribe now. | Email delivery powered by Google |
Google, 1600 Amphitheatre Parkway, Mountain View, CA 94043, United States |
No comments:
Post a Comment