Beginner Fitness: Daily Simple Questions Thread - November 03, 2020 |
- Daily Simple Questions Thread - November 03, 2020
- Quarterly Protein Megathread!
- Weighted ab exercises vs hanging ab exercises?
- When to move on from Planet Fitness
| Daily Simple Questions Thread - November 03, 2020 Posted: 03 Nov 2020 02:04 AM PST Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it.Also, there's a handy-dandy search bar to your right, and if you didn't know, you can also use Google to search fittit by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to search are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. Be aware that the more relevant information you add, the more relevant the answers you receive will be. And if you are posting about your routine, please make sure you follow the guidelines. (Please note: This is not a place for general small talk or chit-chat. Also, the community decided long ago that we keep jokes, trolling, and memes outside of the Daily Q&A threads. Please use the downvote / report button when necessary.) [link] [comments] |
| Posted: 03 Nov 2020 02:04 AM PST Welcome to the Quarterly Protein Megathread This thread is for sharing your favorite brands of protein, whether it be because they're delicious, cheap, high quality, or gave you great service. [link] [comments] |
| Weighted ab exercises vs hanging ab exercises? Posted: 03 Nov 2020 04:18 AM PST Can I get a 6 pack doing only weighted ab exercises? I could do hanging exercises but they'd be a pain the ass to do because of different technical reasons (I don't have difficulty doing the exercises themselves it's just the preparation I have to do before hence technical reasons) Question is are they worth the bother or am I going to get the same results doing exercises with dumbbells? [link] [comments] |
| When to move on from Planet Fitness Posted: 03 Nov 2020 04:35 AM PST I am a beginner when it comes to working out, and I'm looking for a gym in my town. There are two that are open when I'd be able to go in - one is Planet Fitness, and I forget the name of the other but: Planet Fitness averages $15.67 per month for the first year. The other gym averages $36.50 per month for the first year. I can afford the more expensive gym, but I'm not sure I want to start paying that much when I'm just starting working out. I've read a ton of posts about choosing a gym and planet fitness in particular. Consensus seems to be either "don't go there at all" or "it's a good starter gym, but move on eventually." So my question is: if I decide to use PF as a starter gym, how will I be able to tell when it's time to move on? Is there a certain weight on a certain machine that would tell me "ok you can move on now"? Should I just move on after three months of consistent training? Or should I not even bother with PF at all? Like I said, I can technically afford the other gym, which has more "standard" gym equipment from what I understand. So am I screwing myself over by not choosing that gym from the start? Or am I overthinking all of this? [link] [comments] |
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