Beginner Fitness: Daily Simple Questions Thread - October 31, 2020 |
- Daily Simple Questions Thread - October 31, 2020
- Seeing your heart beat through your sternum?
- Gym Story Saturday
- Self-Promotion Saturday
- I found that putting my thumb under the bar when I curl activates my forearm as well and was wondering if anyone else is aware of this or has any discrepancies in my method
- Left pec twitching after preworkout?
| Daily Simple Questions Thread - October 31, 2020 Posted: 31 Oct 2020 03:04 AM PDT Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it.Also, there's a handy-dandy search bar to your right, and if you didn't know, you can also use Google to search fittit by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to search are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. Be aware that the more relevant information you add, the more relevant the answers you receive will be. And if you are posting about your routine, please make sure you follow the guidelines. (Please note: This is not a place for general small talk or chit-chat. Also, the community decided long ago that we keep jokes, trolling, and memes outside of the Daily Q&A threads. Please use the downvote / report button when necessary.) [link] [comments] |
| Seeing your heart beat through your sternum? Posted: 31 Oct 2020 12:13 AM PDT When I work out and my heart starts pumping pretty fast, I can see my heart beat through my sternum. Like my heart actually pushes the skin that's covering my sternum out and I can see the skin move up and down. I started noticing this maybe a year ago? Do any of you experience this sometimes as well? Is this a bad thing? Or am I just being overly anxious Thx! [link] [comments] |
| Posted: 31 Oct 2020 12:42 AM PDT Hi! Welcome to your weekly thread where you can share your gym tales! [link] [comments] |
| Posted: 31 Oct 2020 03:04 AM PDT Welcome to Self-Promotion Saturday This thread will serve as a weekly AutoModerator post, for anyone looking to get exposure for their Instagram, Youtube, blogspot, RedditMade, Kickstarter, TeeSpring, MySpace, AOL, stand-alone website, or stand-alone physical product. This post is the one time where people can advertise without repercussions, and the one thread when anything goes. All other advertisements will continue to be removed as per Rule #8. [link] [comments] |
| Posted: 31 Oct 2020 04:35 AM PDT Idk it just seems like something so easy to discover and so helpful would be a more popular way to workout but I haven't really heard it from anyone. Whenever I explain it to my friends they're always so confused so I'm just wondering if that means I'm doing something wrong? [link] [comments] |
| Left pec twitching after preworkout? Posted: 31 Oct 2020 12:27 AM PDT I took preworkout tonight then went to the gym. I was sleepy after I took it I became extremely energetic and felt like I could repeat my (already extremely intense) workout three times. Matter of fact when I returned home (after walking for an hour) I went back and ran 5 minutes. Anyways, my left pen is twitching non stop after pre workout. It's been a while (6 hours) and it's not stopping [link] [comments] |
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