Beginner Fitness: Beginner workout advice? |
| Posted: 14 Sep 2020 09:04 AM PDT Hey y'all, hope everyone's well and safe! Does anyone have any beginner workout routines to recommend? I'd highly appreciate any advice, as I plan on starting out at my campus gym this week and I'm not entirely sure what to do. [link] [comments] |
| Posted: 14 Sep 2020 06:49 AM PDT I have felt some kind of pressure in my back for 2-3 months, I can't tell if its good or bad pain, but feels more bad than good.. When I stand up with straight legs and bend forward to touch the ground, I still have like 20cm for my fingers to touch the floor. Before I started going to the gym it was barely 1-3cm to touch the floor [link] [comments] |
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