Beginner Fitness: Daily Simple Questions Thread - April 03, 2020 |
- Daily Simple Questions Thread - April 03, 2020
- Am I going too hard on my calves?
- Physique Phriday
- 1.55 m or 1.20 meter barbell
- Front splits: any tips on back leg?
| Daily Simple Questions Thread - April 03, 2020 Posted: 03 Apr 2020 03:04 AM PDT Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it.Also, there's a handy-dandy search bar to your right, and if you didn't know, you can also use Google to search fittit by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to search are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. Be aware that the more relevant information you add, the more relevant the answers you receive will be. And if you are posting about your routine, please make sure you follow the guidelines. (Please note: This is not a place for general small talk or chit-chat. Also, the community decided long ago that we keep jokes, trolling, and memes outside of the Daily Q&A threads. Please use the downvote / report button when necessary.) [link] [comments] |
| Am I going too hard on my calves? Posted: 02 Apr 2020 10:44 PM PDT I'm 15(M), 5'10 and weigh 140. I had been lifting for the past few months but my school closed and the weight room with it. I usually do 3 sets of calf raises to failure, sometimes with single leg raises for around 10 reps thrown in between. I usually do this 4 times a week. I have seen growth in my calves but they're sore more often then they're not. Nothing else I train is ever that sore so I'm wondering if I cut back a bit will I be better off? It's not so terrible that can't deal with it, I'm just wondering if I'm overtraining them a bit. [link] [comments] |
| Posted: 03 Apr 2020 03:04 AM PDT Welcome to the Physique Phriday thread What's the point of having people guess your body fat? Nevermind that it's the most inaccurate method available, (read: most likely way wrong - see here) you're still just putting an arbitrary number to the body you have. Despite people's claim that they are shooting for a number, they're really shooting for look - like a six pack. So let's stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes:
Let's keep things civil, don't be a creep, and adhere to Rule 1. This isn't a thread to announce what you find attractive in a mate. Please use the report function for any comments that are out of line. So phittit, what's your physique pheel like this phriday? [link] [comments] |
| Posted: 03 Apr 2020 06:42 AM PDT Which one should i get for home training? Is there any difference between the two, i am mostly going to do squats but maybe something else. [link] [comments] |
| Front splits: any tips on back leg? Posted: 03 Apr 2020 01:34 AM PDT So I am working on stretching exercises during my confinement time and I got back into my front splits. I feel the front leg is responding a lot to the training but I am not seeing the same improvement on my back leg. Any tips on getting the bag left stretching for front splits? Tks in advance :) [link] [comments] |
| You are subscribed to email updates from Fitness. To stop receiving these emails, you may unsubscribe now. | Email delivery powered by Google |
| Google, 1600 Amphitheatre Parkway, Mountain View, CA 94043, United States | |
No comments:
Post a Comment