Beginner Fitness: Daily Simple Questions Thread - December 30, 2020 |
- Daily Simple Questions Thread - December 30, 2020
- Bench Press for long limbed lifters - Breathing into your chest rather than belly (Elitefts)
- Rant Wednesday
- Daily Simple Questions Thread - December 24, 2020
- Daily Simple Questions Thread - December 23, 2020
- Rant Wednesday
| Daily Simple Questions Thread - December 30, 2020 Posted: 30 Dec 2020 02:00 AM PST Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.Also, there's a handy search function to your right, and if you didn't know, you can also use Google to search r/Fitness by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to check first are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) [link] [comments] |
| Bench Press for long limbed lifters - Breathing into your chest rather than belly (Elitefts) Posted: 29 Dec 2020 10:32 AM PST I posted on here a couple of months ago that I struggle with my bench due to having very long arms, and I was wondering about the merits of breathing into the chest to shorten the range of motion, compared to breathing into the belly like you would in a Squat or Deadlift. I was essentially told back then that it was a bad idea. Elitefts have recently made a video on YouTube specifically addressing bench press for long limbed lifters, saying that breathing into the chest is a good idea. With this in mind, what are your opinions of this now that a well known powerlifting brand has advocated it? The video: [link] [comments] |
| Posted: 30 Dec 2020 02:00 AM PST Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves. [link] [comments] |
| Daily Simple Questions Thread - December 24, 2020 Posted: 24 Dec 2020 02:00 AM PST Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.Also, there's a handy search function to your right, and if you didn't know, you can also use Google to search r/Fitness by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to check first are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) [link] [comments] |
| Daily Simple Questions Thread - December 23, 2020 Posted: 23 Dec 2020 02:00 AM PST Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.Also, there's a handy search function to your right, and if you didn't know, you can also use Google to search r/Fitness by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to check first are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) [link] [comments] |
| Posted: 23 Dec 2020 02:00 AM PST Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves. [link] [comments] |
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