Beginner Fitness: What is the biggest problem you face when trying to stay consistent?

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What is the biggest problem you face when trying to stay consistent? Posted: 05 Nov 2020 01:48 PM PST Throughout quarantine I've continued to live an active lifestyle, but my workouts have been inconsistent at times. Sometimes I workout 5x per week but then life happens and I take a few weeks off. I'd like to hear what has worked for you. Maybe having an accountability buddy? Maybe you found an app that worked for you? submitted by /u/JuhaJuppi [link] [comments]

When done with focus, strength, and care, headstands can be an invigorating part of your yoga practice of headstand. Posted: 05 Nov 2020 08:56 AM PST https://www.youtube.com/watch?v=qx15XJzlQ2Y&t=2s submitted by /u/royalofit [link] [comments]

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