Beginner Fitness: Daily Simple Questions Thread - October 17, 2020 |
- Daily Simple Questions Thread - October 17, 2020
- Gym Story Saturday
- Self-Promotion Saturday
- Is it possible to lift too much in a day?
| Daily Simple Questions Thread - October 17, 2020 Posted: 17 Oct 2020 03:04 AM PDT Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it.Also, there's a handy-dandy search bar to your right, and if you didn't know, you can also use Google to search fittit by using the limiter "site:reddit.com/r/fitness" after your search topic. Other good resources to search are Exrx.net for exercise-related topics and Examine.com for nutrition and supplement science. Be aware that the more relevant information you add, the more relevant the answers you receive will be. And if you are posting about your routine, please make sure you follow the guidelines. (Please note: This is not a place for general small talk or chit-chat. Also, the community decided long ago that we keep jokes, trolling, and memes outside of the Daily Q&A threads. Please use the downvote / report button when necessary.) [link] [comments] |
| Posted: 16 Oct 2020 10:43 PM PDT Hi! Welcome to your weekly thread where you can share your gym tales! [link] [comments] |
| Posted: 17 Oct 2020 03:04 AM PDT Welcome to Self-Promotion Saturday This thread will serve as a weekly AutoModerator post, for anyone looking to get exposure for their Instagram, Youtube, blogspot, RedditMade, Kickstarter, TeeSpring, MySpace, AOL, stand-alone website, or stand-alone physical product. This post is the one time where people can advertise without repercussions, and the one thread when anything goes. All other advertisements will continue to be removed as per Rule #8. [link] [comments] |
| Is it possible to lift too much in a day? Posted: 16 Oct 2020 01:31 PM PDT Hey, so today when I was lifting I did 8 sets of barbel split squats, and then I was pretty sore but I still had more in the tank. If I did another 5 sets of back squats would that be too much in one day? Like would I still see decent gains by going that hard? Thanks [link] [comments] |
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